“Keep close to nature's heart and break clear away, once in a while, and climb a mountain or spend a week in the woods.”
John Muir · John of the Mountains, 1938
This line makes a case for the singular importance of the present moment, not as one moment among many but as the only place where life is actually happening. The image of a door is particularly useful: the present is not a prison but an opening, a threshold through which all other moments, memory, anticipation, and experience, must pass. To ignore the present is, in this view, to miss life itself, while to inhabit it fully is to find a kind of access to everything.
The line comes from The Miracle of Mindfulness, first published in Vietnamese and later translated into English, in which Thich Nhat Hanh lays out the principles and practices of mindful living in a clear and gentle way. The book grew out of a training guide he wrote for volunteers during a period of great hardship, and its original audience needed practical tools for maintaining inner steadiness under difficult conditions. That origin gives the text a grounded, unadorned quality: the ideas are presented not as philosophy for its own sake but as genuinely useful guidance for living.
Thich Nhat Hanh was a Vietnamese Buddhist monk, teacher, and writer born in 1926 who became one of the most widely read voices on mindfulness and compassionate living in the twentieth and twenty-first centuries. He was nominated for the Nobel Peace Prize by Martin Luther King Jr. and spent decades in exile from Vietnam, teaching and writing from a community he founded in France. His many books translated Buddhist ideas into language accessible to readers from all backgrounds and traditions. He died in 2022.
“Keep close to nature's heart and break clear away, once in a while, and climb a mountain or spend a week in the woods.”
John Muir · John of the Mountains, 1938
“Happiness is not a station you arrive at, but a manner of traveling.”
Margaret Lee Runbeck · Time for Each Other, 1944
“I never worked a day in my life without selling something. And I always delivered more than I promised.”
Joseph Addison
“Come to me, all you who are weary and burdened, and I will give you rest.”
Matthew 11:28 · The Bible, New International Version
“To everything there is a season, and a time for every purpose under heaven.”
Ecclesiastes 3:1 · The Bible, King James Version
“There is a pleasure in the pathless woods, there is a rapture on the lonely shore.”
Lord Byron · Childe Harold's Pilgrimage, Canto IV, 1818
“The most beautiful thing we can experience is the mysterious. It is the source of all true art and science.”
Albert Einstein · What I Believe, 1930
“Take rest; a field that has rested gives a bountiful crop.”
Ovid · Ars Amatoria, Book II
“Finish each day and be done with it. You have done what you could. Some blunders and absurdities no doubt crept in; forget them as soon as you can.”
Ralph Waldo Emerson · Letter to his daughter, 1865
“One must maintain a little bit of summer, even in the middle of winter.”
Henry David Thoreau · Journal
“Sunday clears away the rust of the whole week.”
Joseph Addison · The Spectator, 1711
“Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”
John Lubbock · The Use of Life, 1894