“Kindness costs the giver almost nothing and arrives at the receiver like a fire in a cold…” “The day asks nothing grand of you. It only asks that you show up honest and leave somethi…” “How you treat yourself in private sets the standard for everything else.” “Walk away from anything that requires you to pretend you feel fine.” “You don't need to earn rest, kindness, or a seat at the table. You needed those things be…”